Paul Summerfield 10000m row
10,000m
Meters
42:08.3
Time
2:06.4
Pace
627
Calories
177
Heart Rate
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 896 |
| Stroke Rate | 37 |
| Stroke Count | 1565 |
| Drag Factor | 91 |
March 03, 2018 10:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:08.3 | 10,000m | 2:06.4 | 173 | 896 | 37 | 177 |
| 8:32.2 | 2,000m | 2:08.0 | 167 | 873 | 38 | 185 |
| 8:24.8 | 4,000m | 2:06.2 | 174 | 899 | 37 | 166 |
| 8:23.7 | 6,000m | 2:05.9 | 175 | 903 | 37 | 176 |
| 8:26.2 | 8,000m | 2:06.5 | 173 | 894 | 37 | 179 |
| 8:21.5 | 10,000m | 2:05.3 | 178 | 911 | 37 | 183 |
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Workout Graph
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