Paul Summerfield 0:56 row
160m
Meters
0:56.5
Time
2:56.5
Pace
10
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 31 |
| Stroke Count | 19 |
| Drag Factor | 151 |
March 07, 2018 18:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 0:56.5 | 160m | 2:56.5 | 64 | 518 | 31 |
| 0:38.3 | 160m | 1:59.6 | 204 | 1002 | 31 |
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Workout Graph
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