Paul Summerfield 1:04 row
258m
Meters
1:04.7
Time
2:05.3
Pace
18
Calories
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 32 |
| Drag Factor | 165 |
March 15, 2018 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:04.7 | 258m | 2:05.3 | 178 | 911 | 32 |
| 0:58.4 | 258m | 1:53.1 | 241 | 1130 | 32 |