Paul Summerfield 3:54 row
1,022m
Meters
3:54.7
Time
1:54.8
Pace
71
Calories
105
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1095 |
| Stroke Rate | 37 |
| Stroke Count | 142 |
| Drag Factor | 151 |
April 25, 2018 17:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:54.7 | 1,022m | 1:54.8 | 231 | 1095 | 37 | 105 |
| 3:54.7 | 1,022m | 1:54.8 | 231 | 1095 | 37 | 105 |
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