Paul Summerfield 22:10 row
5,468
Meters
22:10.5
Time
2:01.6
Pace
356
Calories
173
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 35 |
| Stroke Count | 798 |
| Drag Factor | 114 |
April 28, 2018 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:10.5 | 5,468 | 2:01.6 | 194 | 968 | 356 | 35 | 173 |
| 6:00.0 | 1,470 | 2:02.4 | 191 | 956 | 95 | 37 | 178 |
| 12:00.0 | 1,482 | 2:01.4 | 195 | 972 | 97 | 36 | 167 |
| 18:00.0 | 1,494 | 2:00.4 | 200 | 988 | 98 | 36 | 174 |
| 22:10.5 | 1,022 | 2:02.5 | 190 | 954 | 66 | 34 | 176 |
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Workout Graph
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