Paul Summerfield 8:11 row
2,042m
Meters
8:11.3
Time
2:00.2
Pace
135
Calories
164
Heart Rate
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 31 |
| Stroke Count | 299 |
| Drag Factor | 132 |
June 04, 2018 12:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:11.3 | 2,042m | 2:00.2 | 201 | 991 | 31 | 164 |
| 3:56.1 | 1,000m | 1:58.0 | 213 | 1032 | 38 | 150 |
| 7:55.1 | 1,000m | 1:59.5 | 205 | 1005 | 37 | 172 |
| 8:07.3 | 42m | 2:25.2 | 114 | 693 | 20 | 170 |
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