Paul Summerfield 11:56 row
3,015m
Meters
11:56.1
Time
1:58.7
Pace
201
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 30 |
| Stroke Count | 432 |
| Drag Factor | 137 |
June 27, 2018 08:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:56.1 | 3,015m | 1:58.7 | 209 | 1019 | 30 |
| 3:58.5 | 1,000m | 1:59.2 | 206 | 1010 | 37 |
| 7:56.6 | 1,000m | 1:59.0 | 207 | 1013 | 36 |
| 11:51.2 | 1,000m | 1:57.3 | 217 | 1046 | 36 |
| 11:56.1 | 15m | 2:43.3 | 80 | 576 | 12 |
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Workout Graph
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