Paul Summerfield 8:10 row
2,024m
Meters
8:10.7
Time
2:01.2
Pace
132
Calories
155
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 976 |
| Stroke Rate | 30 |
| Stroke Count | 296 |
| Drag Factor | 129 |
July 14, 2018 11:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:10.7 | 2,024m | 2:01.2 | 196 | 976 | 30 | 155 |
| 4:03.9 | 1,000m | 2:01.9 | 193 | 964 | 37 | 147 |
| 8:04.0 | 1,000m | 2:00.0 | 202 | 996 | 36 | 164 |
| 8:10.7 | 24m | 2:19.5 | 129 | 742 | 18 |
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