Paul Summerfield 14:02 row
3,372m
Meters
14:02.5
Time
2:04.9
Pace
214
Calories
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 38 |
| Stroke Count | 543 |
| Drag Factor | 107 |
July 30, 2018 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:02.5 | 3,372m | 2:04.9 | 180 | 917 | 38 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 40 |
| 8:16.6 | 1,000m | 2:04.4 | 182 | 924 | 40 |
| 12:22.9 | 1,000m | 2:03.1 | 187 | 944 | 38 |
| 13:56.3 | 372m | 2:05.5 | 177 | 908 | 36 |
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Workout Graph
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