Paul Summerfield 4:13 row
1,020m
Meters
4:13.2
Time
2:04.1
Pace
67
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 24 |
| Stroke Count | 158 |
| Drag Factor | 113 |
September 30, 2018 14:47:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:13.2 | 1,020m | 2:04.1 | 183 | 929 | 24 |
| 4:01.4 | 1,000m | 2:00.7 | 199 | 985 | 39 |
| 4:07.9 | 20m | 2:42.5 | 82 | 580 | 9 |
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Workout Graph
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