Paul Summerfield 4:26 row
1,060m
Meters
4:26.2
Time
2:05.5
Pace
67
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 32 |
| Stroke Count | 163 |
| Drag Factor | 107 |
August 02, 2018 11:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:26.2 | 1,060m | 2:05.5 | 177 | 908 | 32 |
| 4:05.2 | 1,000m | 2:02.6 | 190 | 953 | 38 |
| 4:21.6 | 60m | 2:16.6 | 137 | 771 | 26 |
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Workout Graph
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