Paul Summerfield 6:24 row
1,545m
Meters
6:24.5
Time
2:04.4
Pace
99
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 925 |
| Stroke Rate | 32 |
| Stroke Count | 225 |
| Drag Factor | 158 |
November 21, 2018 19:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:24.5 | 1,545m | 2:04.4 | 182 | 925 | 32 |
| 2:00.7 | 500m | 2:00.7 | 199 | 985 | 37 |
| 4:01.6 | 500m | 2:00.9 | 198 | 981 | 37 |
| 6:00.3 | 500m | 1:58.7 | 209 | 1020 | 36 |
| 6:13.1 | 45m | 2:22.2 | 122 | 718 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.