Paul Summerfield 3:19 row
808m
Meters
3:19.0
Time
2:03.1
Pace
53
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 36 |
| Stroke Count | 116 |
| Drag Factor | 159 |
November 19, 2018 18:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:19.0 | 808m | 2:03.1 | 187 | 945 | 36 |
| 1:56.5 | 500m | 1:56.5 | 221 | 1061 | 38 |
| 3:12.3 | 308m | 2:03.0 | 188 | 946 | 35 |
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Workout Graph
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