Paul Summerfield 12:40 row

3,017m

Meters

12:40.1

Time

2:05.9

Pace

190

Calories

Average Watts175
Calories Per Hour902
Stroke Rate35
Stroke Count449
Drag Factor150

November 26, 2018 19:41:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:40.1 3,017m 2:05.9 175 902 35
5:00.0 1,191m 2:05.9 175 902 36
10:00.0 1,192m 2:05.8 176 904 36
12:40.1 635m 2:06.0 175 901 34

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Workout Graph

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