Paul Summerfield 4:14 row
1,025m
Meters
4:14.7
Time
2:04.2
Pace
67
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 928 |
| Stroke Rate | 30 |
| Stroke Count | 151 |
| Drag Factor | 150 |
November 25, 2018 15:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:14.7 | 1,025m | 2:04.2 | 182 | 928 | 30 |
| 1:57.9 | 500m | 1:57.9 | 214 | 1034 | 38 |
| 3:58.3 | 500m | 2:00.4 | 201 | 990 | 37 |
| 4:06.2 | 25m | 2:38.0 | 89 | 605 | 15 |
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Workout Graph
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