Paul Summerfield 12:13 row
3,014m
Meters
12:13.6
Time
2:01.6
Pace
195
Calories
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 34 |
| Stroke Count | 421 |
| Drag Factor | 169 |
February 11, 2019 17:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:13.6 | 3,014m | 2:01.6 | 194 | 968 | 34 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 35 |
| 10:00.0 | 1,224m | 2:02.5 | 190 | 954 | 34 |
| 12:13.6 | 563m | 1:58.6 | 210 | 1021 | 33 |
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