Paul Summerfield 8:03 row
1,356m
Meters
8:03.3
Time
2:58.2
Pace
86
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 25 |
| Stroke Count | 199 |
| Drag Factor | 155 |
February 03, 2019 17:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:03.3 | 1,356m | 2:58.2 | 62 | 512 | 25 |
| 4:07.7 | 1,000m | 2:03.8 | 184 | 934 | 37 |
| 7:38.5 | 356m | 4:56.0 | 13 | 346 | 14 |
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Workout Graph
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