Paul Summerfield 12:29 row
3,019m
Meters
12:29.6
Time
2:04.1
Pace
193
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 929 |
| Stroke Rate | 36 |
| Stroke Count | 458 |
| Drag Factor | 147 |
November 28, 2018 18:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:29.6 | 3,019m | 2:04.1 | 183 | 929 | 36 |
| 5:00.0 | 1,214m | 2:03.5 | 186 | 938 | 37 |
| 10:00.0 | 1,206m | 2:04.3 | 182 | 926 | 37 |
| 12:29.6 | 599m | 2:04.8 | 180 | 918 | 36 |
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Workout Graph
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