Paul Summerfield 8:28 row
2,022m
Meters
8:28.4
Time
2:05.7
Pace
121
Calories
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 32 |
| Stroke Count | 292 |
| Drag Factor | 166 |
February 28, 2019 18:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:28.4 | 2,022m | 2:05.7 | 176 | 906 | 32 |
| 0:49.5 | 200m | 2:03.7 | 185 | 935 | 36 |
| 1:38.9 | 200m | 2:03.5 | 186 | 939 | 36 |
| 2:29.1 | 200m | 2:05.5 | 177 | 909 | 35 |
| 3:19.7 | 200m | 2:06.5 | 173 | 895 | 36 |
| 4:09.6 | 200m | 2:04.7 | 180 | 920 | 35 |
| 4:59.7 | 200m | 2:05.2 | 178 | 913 | 35 |
| 5:49.6 | 200m | 2:04.7 | 180 | 920 | 34 |
| 6:38.9 | 200m | 2:03.2 | 187 | 943 | 35 |
| 7:28.2 | 200m | 2:03.2 | 187 | 943 | 34 |
| 8:17.9 | 200m | 2:04.2 | 182 | 927 | 35 |
| 8:25.4 | 22m | 2:50.4 | 71 | 543 | 8 |
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Workout Graph
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