Paul Summerfield 8:40 row
2,072
Meters
8:40.9
Time
2:05.6
Pace
125
Calories
172
Heart Rate
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 35 |
| Stroke Count | 311 |
| Drag Factor | 145 |
April 27, 2019 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:40.9 | 2,072 | 2:05.6 | 176 | 863 | 125 | 35 | 172 |
| 0:48.1 | 200 | 2:00.2 | 201 | 972 | 13 | 37 | 131 |
| 1:37.8 | 200 | 2:04.2 | 182 | 869 | 12 | 37 | 184 |
| 2:28.1 | 200 | 2:05.7 | 176 | 858 | 12 | 37 | 180 |
| 3:18.2 | 200 | 2:05.2 | 178 | 862 | 12 | 36 | 182 |
| 4:08.6 | 200 | 2:06.0 | 175 | 857 | 12 | 37 | 181 |
| 4:58.9 | 200 | 2:05.7 | 176 | 858 | 12 | 36 | 182 |
| 5:49.2 | 200 | 2:05.7 | 176 | 858 | 12 | 37 | 184 |
| 6:38.9 | 200 | 2:04.2 | 182 | 869 | 12 | 36 | 180 |
| 7:28.3 | 200 | 2:03.5 | 186 | 874 | 12 | 36 | 182 |
| 8:17.6 | 200 | 2:03.2 | 187 | 876 | 12 | 35 | 165 |
| 8:37.2 | 72 | 2:16.1 | 139 | 734 | 4 | 27 | 151 |
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Workout Graph
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