Paul Summerfield 8:18 row
2,018m
Meters
8:18.3
Time
2:03.4
Pace
126
Calories
163
Heart Rate
| Average Watts | 186 |
|---|---|
| Calories Per Hour | 940 |
| Stroke Rate | 33 |
| Stroke Count | 295 |
| Drag Factor | 153 |
March 30, 2019 11:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:18.3 | 2,018m | 2:03.4 | 186 | 940 | 33 | 163 |
| 0:47.6 | 200m | 1:59.0 | 208 | 1014 | 38 | 113 |
| 1:35.9 | 200m | 2:00.7 | 199 | 984 | 37 | 112 |
| 2:24.7 | 200m | 2:02.0 | 193 | 963 | 37 | 138 |
| 3:14.0 | 200m | 2:03.2 | 187 | 943 | 35 | 180 |
| 4:03.1 | 200m | 2:02.7 | 189 | 951 | 37 | 177 |
| 4:52.4 | 200m | 2:03.2 | 187 | 943 | 35 | 178 |
| 5:41.3 | 200m | 2:02.2 | 192 | 959 | 37 | 177 |
| 6:30.5 | 200m | 2:03.0 | 188 | 947 | 35 | 180 |
| 7:19.1 | 200m | 2:01.5 | 195 | 971 | 36 | 180 |
| 8:07.9 | 200m | 2:02.0 | 193 | 963 | 36 | 180 |
| 8:14.1 | 18m | 2:52.2 | 69 | 535 | 10 | 181 |
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Workout Graph
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