Paul Summerfield 12:16 row
3,027m
Meters
12:16.8
Time
2:01.7
Pace
196
Calories
179
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 35 |
| Stroke Count | 432 |
| Drag Factor | 150 |
May 26, 2019 11:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.8 | 3,027m | 2:01.7 | 194 | 968 | 35 | 179 |
| 5:00.0 | 1,234m | 2:01.5 | 195 | 970 | 36 | 173 |
| 10:00.0 | 1,227m | 2:02.2 | 192 | 959 | 35 | 178 |
| 12:16.8 | 567m | 2:00.6 | 199 | 986 | 34 | 186 |
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