Paul Summerfield 8:41 row
2,049
Meters
8:41.6
Time
2:07.2
Pace
122
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 34 |
| Stroke Count | 306 |
| Drag Factor | 131 |
May 25, 2019 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:41.6 | 2,049 | 2:07.2 | 170 | 842 | 122 | 34 |
| 0:49.5 | 200 | 2:03.7 | 185 | 872 | 12 | 36 |
| 1:39.8 | 200 | 2:05.7 | 176 | 858 | 12 | 37 |
| 2:30.1 | 200 | 2:05.7 | 176 | 858 | 12 | 37 |
| 3:21.2 | 200 | 2:07.7 | 168 | 845 | 12 | 35 |
| 4:11.9 | 200 | 2:06.7 | 172 | 852 | 12 | 36 |
| 5:02.7 | 200 | 2:07.0 | 171 | 850 | 12 | 35 |
| 5:52.9 | 200 | 2:05.5 | 177 | 860 | 12 | 36 |
| 6:43.1 | 200 | 2:05.5 | 177 | 860 | 12 | 36 |
| 7:33.1 | 200 | 2:05.0 | 179 | 864 | 12 | 36 |
| 8:22.3 | 200 | 2:03.0 | 188 | 878 | 12 | 37 |
| 8:36.2 | 49 | 2:21.8 | 123 | 517 | 2 | 22 |
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Workout Graph
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