Paul Summerfield 8:41 row
2,049m
Meters
8:41.6
Time
2:07.2
Pace
122
Calories
Average Watts | 170 |
---|---|
Calories Per Hour | 884 |
Stroke Rate | 34 |
Stroke Count | 306 |
Drag Factor | 131 |
May 25, 2019 10:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
8:41.6 | 2,049m | 2:07.2 | 170 | 884 | 34 |
0:49.5 | 200m | 2:03.7 | 185 | 935 | 36 |
1:39.8 | 200m | 2:05.7 | 176 | 905 | 37 |
2:30.1 | 200m | 2:05.7 | 176 | 905 | 37 |
3:21.2 | 200m | 2:07.7 | 168 | 877 | 35 |
4:11.9 | 200m | 2:06.7 | 172 | 891 | 36 |
5:02.7 | 200m | 2:07.0 | 171 | 888 | 35 |
5:52.9 | 200m | 2:05.5 | 177 | 909 | 36 |
6:43.1 | 200m | 2:05.5 | 177 | 909 | 36 |
7:33.1 | 200m | 2:05.0 | 179 | 916 | 36 |
8:22.3 | 200m | 2:03.0 | 188 | 947 | 37 |
8:36.2 | 49m | 2:21.8 | 123 | 722 | 22 |
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Workout Graph
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