Paul Summerfield 12:58 row
3,019m
Meters
12:58.1
Time
2:08.8
Pace
185
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 35 |
| Stroke Count | 464 |
| Drag Factor | 142 |
October 20, 2019 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:58.1 | 3,019m | 2:08.8 | 164 | 862 | 35 |
| 5:00.0 | 1,147m | 2:10.7 | 156 | 838 | 36 |
| 10:00.0 | 1,167m | 2:08.5 | 165 | 867 | 36 |
| 12:58.1 | 706m | 2:06.1 | 174 | 900 | 35 |
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Workout Graph
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