Paul Summerfield 12:52 row

3,025m

Meters

12:52.9

Time

2:07.7

Pace

187

Calories

Average Watts168
Calories Per Hour877
Stroke Rate36
Stroke Count468
Drag Factor148

October 22, 2019 12:10:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
12:52.9 3,025m 2:07.7 168 877 36
5:00.0 1,149m 2:10.5 157 841 37
10:00.0 1,188m 2:06.2 174 898 36
12:52.9 689m 2:05.4 177 909 35

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Workout Graph

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