Paul Summerfield 5000m row
5,000m
Meters
21:25.8
Time
2:08.5
Pace
307
Calories
Average Watts | 165 |
---|---|
Calories Per Hour | 866 |
Stroke Rate | 35 |
Stroke Count | 757 |
Drag Factor | 164 |
November 01, 2019 16:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:25.8 | 5,000m | 2:08.5 | 165 | 866 | 35 |
4:18.8 | 1,000m | 2:09.4 | 162 | 855 | 36 |
4:19.5 | 2,000m | 2:09.7 | 160 | 851 | 35 |
4:17.2 | 3,000m | 2:08.6 | 165 | 866 | 36 |
4:18.1 | 4,000m | 2:09.0 | 163 | 860 | 35 |
4:12.1 | 5,000m | 2:06.0 | 175 | 901 | 35 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.