Paul Summerfield 1:04 row

227m

Meters

1:04.5

Time

2:22.0

Pace

14

Calories

187

Heart Rate

Average Watts122
Calories Per Hour720
Stroke Rate33
Stroke Count31
Drag Factor202

November 10, 2019 13:17:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
1:04.5 227m 2:22.0 122 720 33 187
0:56.4 227m 2:04.2 183 928 33 187

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Workout Graph

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