Paul Summerfield 21:07 row
5,016m
Meters
21:07.0
Time
2:06.2
Pace
314
Calories
176
Heart Rate
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 35 |
| Stroke Count | 753 |
| Drag Factor | 178 |
November 10, 2019 13:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:07.0 | 5,016m | 2:06.2 | 174 | 897 | 35 | 176 |
| 8:29.3 | 2,000m | 2:07.3 | 170 | 883 | 36 | 179 |
| 16:50.6 | 2,000m | 2:05.3 | 178 | 911 | 36 | 174 |
| 21:07.1 | 1,016m | 2:06.2 | 174 | 898 | 35 |
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