Paul Summerfield 13:07 row
3,032m
Meters
13:07.1
Time
2:09.7
Pace
185
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 34 |
| Stroke Count | 453 |
| Drag Factor | 168 |
January 04, 2020 14:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:07.1 | 3,032m | 2:09.7 | 160 | 850 | 34 |
| 4:11.2 | 1,000m | 2:05.6 | 177 | 907 | 36 |
| 8:34.5 | 1,000m | 2:11.6 | 153 | 827 | 34 |
| 12:55.3 | 1,000m | 2:10.4 | 158 | 843 | 35 |
| 13:05.4 | 32m | 2:37.8 | 89 | 606 | 18 |
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Workout Graph
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