Paul Summerfield 13:07 row
3,018m
Meters
13:07.6
Time
2:10.4
Pace
182
Calories
171
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 35 |
| Stroke Count | 459 |
| Drag Factor | 191 |
February 17, 2020 18:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:07.6 | 3,018m | 2:10.4 | 158 | 842 | 35 | 171 |
| 5:00.0 | 1,138m | 2:11.8 | 153 | 825 | 36 | 172 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 35 | 172 |
| 13:07.6 | 734m | 2:07.7 | 168 | 877 | 34 | 169 |
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