Paul Summerfield 30:00 row
6,906m
Meters
30:00.0
Time
2:10.3
Pace
420
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 34 |
| Stroke Count | 1017 |
| Drag Factor | 191 |
August 02, 2020 13:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,906m | 2:10.3 | 158 | 844 | 34 |
| 6:00.0 | 1,332m | 2:15.1 | 142 | 788 | 34 |
| 12:00.0 | 1,377m | 2:10.7 | 157 | 839 | 34 |
| 18:00.0 | 1,395m | 2:09.0 | 163 | 860 | 34 |
| 24:00.0 | 1,391m | 2:09.4 | 162 | 855 | 34 |
| 30:00.0 | 1,411m | 2:07.5 | 169 | 880 | 34 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.