Paul Summerfield 13:24 row

3,014m

Meters

13:24.1

Time

2:13.3

Pace

179

Calories

Average Watts147
Calories Per Hour807
Stroke Rate34
Stroke Count462
Drag Factor196

August 09, 2020 11:43:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
13:24.1 3,014m 2:13.3 147 807 34
5:00.0 1,126m 2:13.2 148 809 35
10:00.0 1,123m 2:13.5 147 805 34
13:24.1 766m 2:13.2 148 809 34

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Workout Graph

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