Paul Summerfield 1:04:30 row
14,368m
Meters
1:04:30.1
Time
2:14.6
Pace
857
Calories
101
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 33 |
| Stroke Count | 2149 |
| Drag Factor | 208 |
August 22, 2020 13:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:04:30.1 | 14,368m | 2:14.6 | 143 | 793 | 33 | 101 |
| 8:48.2 | 2,000m | 2:12.0 | 152 | 823 | 35 | 102 |
| 17:37.9 | 2,000m | 2:12.4 | 151 | 818 | 34 | 102 |
| 26:30.5 | 2,000m | 2:13.1 | 148 | 810 | 33 | 102 |
| 35:24.6 | 2,000m | 2:13.5 | 147 | 805 | 33 | 102 |
| 44:19.7 | 2,000m | 2:13.7 | 146 | 803 | 34 | 102 |
| 53:15.6 | 2,000m | 2:13.9 | 146 | 800 | 33 | 102 |
| 1:02:05.4 | 2,000m | 2:12.4 | 151 | 818 | 34 | 102 |
| 1:04:29.7 | 368m | 3:16.0 | 46 | 459 | 22 | 101 |
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Workout Graph
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