Paul Summerfield 21:02 row
5,015m
Meters
21:02.5
Time
2:05.8
Pace
320
Calories
175
Heart Rate
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 904 |
| Stroke Rate | 34 |
| Stroke Count | 715 |
| Drag Factor | 215 |
August 31, 2020 14:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:02.5 | 5,015m | 2:05.8 | 175 | 904 | 34 | 175 |
| 8:22.2 | 2,000m | 2:05.5 | 177 | 908 | 35 | 171 |
| 16:37.9 | 2,000m | 2:03.9 | 184 | 932 | 34 | 175 |
| 20:46.7 | 1,015m | 2:02.5 | 190 | 954 | 34 | 180 |
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Workout Graph
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