Paul Summerfield 20:44 row
5,015m
Meters
20:44.1
Time
2:04.0
Pace
321
Calories
169
Heart Rate
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 931 |
| Stroke Rate | 34 |
| Stroke Count | 722 |
| Drag Factor | 213 |
October 11, 2020 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:44.1 | 5,015m | 2:04.0 | 183 | 931 | 34 | 169 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 35 | 173 |
| 12:00.0 | 1,444m | 2:04.6 | 181 | 921 | 35 | 163 |
| 18:00.0 | 1,481m | 2:01.5 | 195 | 970 | 35 | 172 |
| 20:44.1 | 670m | 2:02.4 | 191 | 955 | 33 | 171 |
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Workout Graph
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