Paul Summerfield 12:06 row
3,011m
Meters
12:06.0
Time
2:00.5
Pace
198
Calories
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 987 |
| Stroke Rate | 34 |
| Stroke Count | 420 |
| Drag Factor | 210 |
October 13, 2020 19:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:06.0 | 3,011m | 2:00.5 | 200 | 987 | 34 |
| 4:04.8 | 1,000m | 2:02.4 | 191 | 956 | 35 |
| 8:04.5 | 1,000m | 1:59.8 | 203 | 999 | 35 |
| 12:02.7 | 1,000m | 1:59.1 | 207 | 1013 | 35 |
| 12:06.1 | 11m | 2:34.5 | 95 | 626 | 18 |
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Workout Graph
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