Paul Summerfield 13:34 row
3,051m
Meters
13:34.5
Time
2:13.4
Pace
181
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 34 |
| Stroke Count | 458 |
| Drag Factor | 210 |
October 18, 2020 13:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:34.5 | 3,051m | 2:13.4 | 147 | 806 | 34 |
| 4:26.1 | 1,000m | 2:13.0 | 149 | 811 | 35 |
| 8:50.8 | 1,000m | 2:12.3 | 151 | 819 | 34 |
| 13:14.5 | 1,000m | 2:11.8 | 153 | 825 | 34 |
| 13:30.0 | 51m | 2:31.9 | 100 | 643 | 23 |
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Workout Graph
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