Paul Summerfield 13:23 row
3,010m
Meters
13:23.9
Time
2:13.5
Pace
179
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 34 |
| Stroke Count | 458 |
| Drag Factor | 202 |
October 27, 2020 18:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:23.9 | 3,010m | 2:13.5 | 147 | 805 | 34 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 35 |
| 10:00.0 | 1,126m | 2:13.2 | 148 | 809 | 34 |
| 13:23.9 | 768m | 2:12.7 | 150 | 814 | 34 |
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Workout Graph
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