Paul Summerfield 13:09 row
3,016m
Meters
13:09.9
Time
2:10.9
Pace
182
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 34 |
| Stroke Count | 454 |
| Drag Factor | 203 |
October 25, 2020 16:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:09.9 | 3,016m | 2:10.9 | 156 | 836 | 34 |
| 5:00.0 | 1,131m | 2:12.6 | 150 | 816 | 35 |
| 10:00.0 | 1,161m | 2:09.1 | 162 | 858 | 35 |
| 13:09.9 | 724m | 2:11.1 | 155 | 834 | 33 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.