Paul Summerfield 13:00 row
3,011m
Meters
13:00.3
Time
2:09.5
Pace
184
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 853 |
| Stroke Rate | 34 |
| Stroke Count | 454 |
| Drag Factor | 203 |
October 29, 2020 19:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:00.3 | 3,011m | 2:09.5 | 161 | 853 | 34 |
| 4:25.9 | 1,000m | 2:12.9 | 149 | 812 | 35 |
| 8:44.0 | 1,000m | 2:09.0 | 163 | 860 | 35 |
| 12:56.3 | 1,000m | 2:06.1 | 174 | 900 | 35 |
| 13:00.3 | 11m | 3:01.8 | 58 | 500 |
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Workout Graph
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