Paul Summerfield 10000m row
10,000m
Meters
43:21.4
Time
2:10.0
Pace
610
Calories
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 34 |
| Stroke Count | 1491 |
| Drag Factor | 202 |
November 01, 2020 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:21.4 | 10,000m | 2:10.0 | 159 | 847 | 34 |
| 8:45.6 | 2,000m | 2:11.4 | 154 | 830 | 35 |
| 8:44.6 | 4,000m | 2:11.1 | 155 | 833 | 34 |
| 8:43.2 | 6,000m | 2:10.8 | 156 | 838 | 34 |
| 8:37.3 | 8,000m | 2:09.3 | 162 | 856 | 34 |
| 8:30.6 | 10,000m | 2:07.6 | 168 | 879 | 34 |
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Workout Graph
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