Paul Summerfield 2:54 row
469m
Meters
2:54.7
Time
3:06.2
Pace
27
Calories
Average Watts | 54 |
---|---|
Calories Per Hour | 486 |
Stroke Rate | 33 |
Stroke Count | 69 |
Drag Factor | 204 |
November 02, 2020 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:54.7 | 469m | 3:06.2 | 54 | 486 | 33 |
2:06.4 | 469m | 2:14.7 | 143 | 792 | 33 |
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