Paul Summerfield 10000m row
10,000m
Meters
43:56.2
Time
2:11.8
Pace
610
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 33 |
| Stroke Count | 1491 |
| Drag Factor | 202 |
November 07, 2020 14:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:56.2 | 10,000m | 2:11.8 | 153 | 825 | 33 |
| 8:52.8 | 2,000m | 2:13.2 | 148 | 809 | 35 |
| 9:19.4 | 4,000m | 2:19.8 | 128 | 740 | 32 |
| 8:39.9 | 6,000m | 2:09.9 | 159 | 848 | 35 |
| 8:38.7 | 8,000m | 2:09.6 | 161 | 852 | 34 |
| 8:25.4 | 10,000m | 2:06.3 | 174 | 897 | 34 |
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Workout Graph
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