Paul Summerfield 10000m row
10,000m
Meters
44:25.1
Time
2:13.2
Pace
597
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 34 |
| Stroke Count | 1505 |
| Drag Factor | 201 |
November 11, 2020 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:25.1 | 10,000m | 2:13.2 | 148 | 809 | 34 |
| 9:06.6 | 2,000m | 2:16.6 | 137 | 772 | 34 |
| 8:57.2 | 4,000m | 2:14.3 | 144 | 797 | 34 |
| 8:51.8 | 6,000m | 2:12.9 | 149 | 812 | 34 |
| 8:46.0 | 8,000m | 2:11.5 | 154 | 829 | 34 |
| 8:43.4 | 10,000m | 2:10.8 | 156 | 837 | 34 |
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Workout Graph
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