Paul Summerfield 35:00 row
7,840m
Meters
35:00.5
Time
2:13.9
Pace
477
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 33 |
| Stroke Count | 1167 |
| Drag Factor | 205 |
November 28, 2020 11:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 35:00.5 | 7,840m | 2:13.9 | 146 | 801 | 33 |
| 8:47.3 | 2,000m | 2:11.8 | 153 | 825 | 35 |
| 17:27.6 | 2,000m | 2:10.0 | 159 | 847 | 34 |
| 26:02.7 | 2,000m | 2:08.7 | 164 | 864 | 34 |
| 34:31.3 | 1,840m | 2:18.2 | 133 | 756 | 31 |
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