Paul Summerfield 13:16 row
3,013m
Meters
13:16.0
Time
2:12.0
Pace
180
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 822 |
| Stroke Rate | 35 |
| Stroke Count | 465 |
| Drag Factor | 197 |
December 03, 2020 15:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.0 | 3,013m | 2:12.0 | 152 | 822 | 35 |
| 5:00.0 | 1,126m | 2:13.2 | 148 | 809 | 36 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 35 |
| 13:16.0 | 760m | 2:08.9 | 163 | 861 | 34 |
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