Paul Summerfield 13:16 row
3,021m
Meters
13:16.4
Time
2:11.8
Pace
182
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 34 |
| Stroke Count | 462 |
| Drag Factor | 201 |
December 06, 2020 12:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:16.4 | 3,021m | 2:11.8 | 153 | 825 | 34 |
| 5:00.0 | 1,122m | 2:13.6 | 146 | 804 | 35 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 35 |
| 13:16.4 | 765m | 2:08.3 | 165 | 869 | 34 |
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Workout Graph
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