Paul Summerfield 10000m row
10,000m
Meters
44:26.7
Time
2:13.3
Pace
596
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 35 |
| Stroke Count | 1583 |
| Drag Factor | 197 |
January 03, 2021 15:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:26.7 | 10,000m | 2:13.3 | 148 | 808 | 35 |
| 9:00.6 | 2,000m | 2:15.1 | 142 | 787 | 37 |
| 8:54.0 | 4,000m | 2:13.5 | 147 | 806 | 36 |
| 8:55.7 | 6,000m | 2:13.9 | 146 | 801 | 35 |
| 8:52.6 | 8,000m | 2:13.1 | 148 | 810 | 35 |
| 8:43.8 | 10,000m | 2:10.9 | 156 | 836 | 35 |
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Workout Graph
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