Paul Summerfield 18:25 row
4,238m
Meters
18:25.8
Time
2:10.4
Pace
257
Calories
150
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 35 |
| Stroke Count | 664 |
| Drag Factor | 188 |
February 01, 2021 12:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:25.8 | 4,238m | 2:10.4 | 158 | 842 | 35 | 150 |
| 6:00.0 | 1,342m | 2:14.1 | 145 | 799 | 36 | 171 |
| 12:00.0 | 1,387m | 2:09.7 | 160 | 851 | 36 | 143 |
| 18:00.0 | 1,424m | 2:06.4 | 173 | 896 | 36 | 143 |
| 18:25.8 | 86m | 2:30.0 | 104 | 656 | 28 | 143 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.