Paul Summerfield 30:00 row
6,736
Meters
30:00.0
Time
2:13.6
Pace
402
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 35 |
| Stroke Count | 1064 |
| Drag Factor | 185 |
February 02, 2021 14:11:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,736 | 2:13.6 | 147 | 804 | 402 | 35 |
| 6:00.0 | 1,302 | 2:18.2 | 132 | 750 | 75 | 36 |
| 12:00.0 | 1,318 | 2:16.5 | 137 | 770 | 77 | 35 |
| 18:00.0 | 1,331 | 2:15.2 | 142 | 780 | 78 | 35 |
| 24:00.0 | 1,343 | 2:14.0 | 145 | 800 | 80 | 35 |
| 30:00.0 | 1,443 | 2:04.7 | 180 | 920 | 92 | 36 |
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Workout Graph
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